All tagged invisibles
It’s not hard to sit myself down when I am in pain or exhausted. But, even though I am physically still, do you know what doesn’t stop? My brain.Can you relate? I have learned throughout the years that even though I may be conserving my physical energy with rest I was not conserving my mental and emotional energy with the thoughts I was thinking or the shame I felt because I could not do what I set out to.
If you are a chronic warrior like me can you relate to how frustrating it is to know your limitations but still “forget” and pay dearly for them. I get so upset when others don’t “get” my struggle with these conditions and yet here I am forgetting to plan rest and recovery.
I remember many a time when I was in a dark place and read someone’s story and felt less alone. it was just what I needed. I appreciate all the courageous bloggers who shared their experiences and that inspired me to do the same.
My Body keeps score. The score of pain that has been stored and not released. You can't see emotional pain in the pit of my stomach, deep in my heart,..
